I'm Nicole, a Precision Nutrition certified nutrition coach and former couch potato who lost 45kg. I empathise with the frustration of being stuck in a never-ending diet loop.
I understand that everyone is different, and what works for one person may not work for another. That's why I take a personalised approach to nutrition coaching. I will work with you to figure out what works for you and create a plan that is tailored to your lifestyle and goals.
I'll also provide you with the support and accountability you need to stay on track. Together, we can simplify nutrition and achieve long-term results.
If you're ready to take the next step, contact me today to schedule a FREE discovery call and learn more about how I can help you reach your health goals.
I look forward to hearing from you!
B O L D N I X
Nutrition and Personal coach
London
A deep dive into your goals, challenges, and unique needs
Receive actionable, personalized suggestions based on your daily food choices
Have questions, need advice, or a motivational boost? I’m just a message away
Stay accountable with regular updates to review progress and plan for the week ahead
Access tailored meal guidelines, food recommendations, grocery lists, recipes, and more
Build consistency by tracking key daily habits with gentle reminders, while monitoring your progress with tools that provide insights and adjustments for continuous improvement.
Enjoy seamless communication, support, and resources, all in one convenient platform
For the past two years, I’ve been struggling with unexplained weight gain and persistent fatigue, initially blaming stress. A friend suggested seeking advice from Nicole, and I’m so glad I did.
Nicole has been a lifesaver. She has a unique ability to simplify complex nutritional concepts, making them easy to understand and implement. Her practical approach to food and unwavering support have been instrumental in my health journey. She patiently listens to my concerns, offers tailored advice, and even shares delicious and easy-to-follow recipes.
What truly sets Nicole apart is her non-judgmental and encouraging demeanor. She provides constructive feedback without any criticism, and is always available to offer guidance. Her expertise and genuine care have made a significant positive impact on my well-being. I'm incredibly grateful for her support as I strive for a healthier lifestyle.
I am incredibly grateful to have worked with Nicole! Her patient and insightful guidance helped transform my relationship with food. I now have a deeper understanding of how to nourish my body to achieve my goals.
I’ve become more mindful of my hunger cues and portion sizes, and I’ve successfully incorporated more fruits, vegetables, and protein into my diet.As a result, I feel more satisfied throughout the day. Thanks to Nicole’s coaching, I’ve not only reduced stubborn body fat but also regained control over my diet and my life.
This journey has been empowering, and I can’t recommend her highly enough!
For years, I struggled with weight gain. Seeking guidance from Nicole proved to be a turning point. She attentively listened to my concerns and we tackled one issue at a time, making the process manageable and sustainable.
Unlike other nutritionists, Nicole didn't impose rigid meal plans. Instead, she empowered me to make informed food choices while offering valuable advice.
Three weeks into our journey, I've maintained the positive changes we implemented together. Her support and understanding during occasional slip-ups were invaluable.I'm truly grateful for her guidance. Thank you, Nicole!